Sunday, September 26, 2010

Southwest Chicken

Saw that I hadn't updated in awhile. Too tired to post much, but rest assured this was very good.

What's Needed:
1/2 of a 32 oz. bag of frozen corn, defrosted
15 oz. can of black beans, rinsed and drained
16 oz. jar chunky salsa (I used Pace Picante--Medium)
4 boneless, skinless chicken breast halves
1 C. low-fat shredded cheddar cheese

1. Combine corn, black beans, and 1/2 C. salsa in crockpot.

2. Top with chicken. Pour remaining salsa over chicken.

3. Cover. Cook on LOW 7-8 hours.

4. Sprinkle with cheese. Cover 5 minutes for cheese to melt.

Serve with brown rice.

Husband's Grade: A+
PointsPlus: 9 (not including rice)

Inspired by: Fix-It and Forget-It Lightly.

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